The Blueprint to Training Mastery: Exercise Selection & Execution Specialist
The Certified Personal Trainer course is an intensive program that blends exercise science, human anatomy, and physiology to develop high-level fitness professionals. You will master the art of designing personalized training programs that incorporate diverse modalities—including resistance, functional, and cardiovascular training—while learning to identify muscular imbalances and implement corrective exercises for injury prevention. Beyond the physical mechanics, the curriculum emphasizes nutritional strategies for weight loss and muscle gain, alongside essential coaching skills to effectively motivate and educate clients. Ultimately, this course provides the technical expertise and professional confidence needed to thrive in gyms, private studios, or as a freelance trainer.
₹ 25,000.00
25000.0
INR
₹ 25,000.00
| Responsible | Administrator |
|---|---|
| Last Update | 09/03/2026 |
| Completion Time | 2 days 8 hours 20 minutes |
| Members | 63 |
Elite Fitness Mastery Bundle
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Orientation & Introduction to Fitness2Lessons · 1 hr 50 min
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Orientation & Introduction To Fitness
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Lecture 1-Orientation
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Science of Training4Lessons · 8 hr 39 min
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Anatomy
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Anatomy
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Neuromuscular System
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Neuromuscular System
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Principles of Resistance Training4Lessons · 11 hr 19 min
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Principles of Resistance training 1
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Principles of Resistance Training-Part 1
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Principles of Resistance Training 2
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Principles of Resistance Training-Part 2
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Practical Training18Lessons · 1 day 4 hr 52 min
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Chest Training
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Chest Training
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Deltoids
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Deltoids
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Lats
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Lats
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Lower Body-Part 1
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Lower Body-Part 1
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Lower Body-Part 2
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Lower Body-Part 2
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Biceps
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Biceps
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Triceps
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Triceps
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Traps & Rhombolds
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Traps & Rhomboids
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Abs & Obliques
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Abs & Obliques
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Workout Planning2Lessons · 43 min
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How to Design a Workout Plan
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Workout Builder
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Common Gym Injuries2Lessons · 4 hr 57 min
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Comman Gym Injuries
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Common Gym Injuries
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